Do you ever felt like you're chanting affirmations into the void with zero results? You're not alone. Many of us find that despite our best efforts, those positive phrases don't seem to translate into real-life changes.

The truth is, there's a powerful force at play that might be sabotaging your affirmations: your subconscious mind.

The Subconscious Saboteur

Your subconscious mind is like a vast storehouse of beliefs and programs, many of which you've accumulated over a lifetime. It's a colle...